个人作者

Andy-CH-BO-AN

更新于 2026-10-23

Skills
55
仓库
1
职业覆盖
1
场景覆盖
1
Stars
★ 2

Andy-CH-BO-AN 的 Skills 55

Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

token-decrease

Ultra-compressed communication mode. Cuts token usage ~75% by speaking like caveman while keeping full technical accuracy. Supports intensity levels: lite, full (default), ultra, wenyan-lite, wenyan-full, wenyan-ultra. Use when user says "caveman mode", "talk like caveman", "use caveman", "less tokens", "be brief", "token decrease", or invokes /caveman. Also auto-triggers when token efficiency is requested.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

readme-pm-review

Use only when the user explicitly asks for a product-manager style review of a repository README. Read only the README first, do not infer undocumented features, and provide readability feedback, rewrite suggestions, and product-priority recommendations.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

python-review-qa-loop

Use when working on Python code changes that should follow this repo's shared review and QA loop. Read the shared workflow docs, make the smallest viable patch, run relevant tests, capture results, and route DB, credentials, secrets, or Garmin password related changes through the shared security guidance.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

improve-codebase-architecture

Scan a codebase for deepening opportunities, present them as a visual HTML report, then grill through whichever one you pick.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grilling

Grill the user relentlessly about a plan, decision, or idea. Use when the user wants to stress-test their thinking, or uses any 'grill' trigger phrases.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grill-with-docs

A relentless interview to sharpen a plan or design, which also creates docs (ADR's and glossary) as we go.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grill-me

A relentless interview to sharpen a plan or design.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

git-change-conventions

Use when creating or naming branches, pull requests, or commits in this repository. Follow the repo's required type prefixes for branch and PR titles, and write detailed commit messages.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

domain-modeling

Build and sharpen a project's domain model. Use when the user wants to pin down domain terminology or a ubiquitous language, record an architectural decision, or when another skill needs to maintain the domain model.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

codebase-design

Shared vocabulary for designing deep modules. Use when the user wants to design or improve a module's interface, find deepening opportunities, decide where a seam goes, make code more testable or AI-navigable, or when another skill needs the deep-module vocabulary.

设计师视觉设计
★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

clean-tests

Audit, add, rewrite, or remove tests while keeping them behavior-focused and refactor-resistant. Use whenever changing test files, reviewing test quality, deleting redundant coverage, asserting configuration, tightening mocks, or deciding whether a safety, schema, migration, compatibility, or external-contract test should remain exact.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

token-decrease

Default concise communication overlay for this repository. Read the canonical skill before acting, keep it active by default, and switch to normal wording when safety, irreversible actions, or clarity need more explicit phrasing.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

readme-pm-review

Use only when the user explicitly asks for a product-manager style review of a repository README. Read only the README first, do not infer undocumented features, and provide readability feedback, rewrite suggestions, and product-priority recommendations.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

python-review-qa-loop

Use when working on Python code changes that should follow this repo's shared review and QA loop. Read the shared workflow docs, make the smallest viable patch, run relevant tests, capture results, and route DB, credentials, secrets, or Garmin password related changes through the shared security guidance.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

improve-codebase-architecture

Scan a codebase for deepening opportunities, present them as a visual HTML report, then grill through whichever one you pick.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grilling

Grill the user relentlessly about a plan, decision, or idea. Use when the user wants to stress-test their thinking, or uses any 'grill' trigger phrases.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grill-with-docs

A relentless interview to sharpen a plan or design, which also creates docs (ADR's and glossary) as we go.

★ 2
Andy-CH-BO-AN
Andy-CH-BO-AN/AI-running-coach

grill-me

A relentless interview to sharpen a plan or design.

★ 2